by Sophie Higgins | Dec 12, 2023 | Blogs, Class
I’m so excited to have a brand new yoga class at the beautiful Union Yoga Studio in Ramsgate! Join me every Tuesday at 5:30pm for 75 minutes of nurturing candle lit vinyasa. A slow and steady paced flow, incorporating meditation and breathwork, this class is designed...
by Sophie Higgins | Dec 12, 2023 | Blogs, Retreats
I’m so excited to be hosting my first New Year retreat and I’d LOVE for you to join me!! Harness The Power Of Your Body To Ignite Your Vitality And Live To Your Fullest Potential! Join me for a nurturing and nourishing full day retreat...
